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• • • • • • VEGGIE CHIPS Vs. McDONALD’S FRIES Did you know that the McDonald’s…

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❌Did you know that the McDonald’s fries have More fat per 100 g than the veggie crisps 😮😬😵! ⠀

This post isn’t saying pick McDonald’s fries 🍟 but at least they aren’t pretending to be a ’healthy’ option, RIGHT? 🤷🏻‍♀️

❌Less than 100 calorie is cleverly advertised on the front of the veggie straws packet but the serve size (15 g) isn’t mentioned.

HONESTLY who eats 15g of chips 🙄? A snack size bag of crisps provides more!
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Looking at the INGREDIENTS LIST:
1st ingredient: vegetable 71% – potato, so it’s just a potato crisps really…
❌ All the other ‘veggies’ are POWDERS – spinach powder, tomato powder, beetroot powder 😂
❌ Sunflower oil/canola oil is the second ingredient making it a high fat option…like ALL crisps/chips
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SO I GUESS we could call them POTATO STRAWS with veggie flavourings instead 💁🏻‍♀️

Don’t ❌ let clever marketing trick you! ALWAYS read the labels and make the right choice for you and your family.

If you WANT potato chips just eat DAMN potato chips! Just don’t do it everyday! Seriously it’s literally that SIMPLE 👍🏼

STOP ✋🏼 trying to find a healthier alternative!

100 g Veggie straws:
22.6 g total fat & 483 calories
⠀ ⠀
100 g McDonald’s fries:
16.8 g total fat & 319 calories

Which would you choose? Veggies crisps or 🍟?!🙊
This post is thanks to thesavvydietitian
Wishing you a lovely week xxx

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